The Rise of Artificial Sweeteners and Why You Should Avoid Them
Artificial sweeteners have snaked their way into our food products since the mid-20th century, most notably with the introduction of Diet Coke. Since then, sweeteners like Saccharin, Aspartame, and Sucralose have been touted as guilt-free, healthy alternatives to sugar. However, though sugar spurred on the obesity epidemic in the US, these artificial sweeteners are no healthier. In fact, …
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