If you have type 2 diabetes, maintaining a healthy and balanced diet is critical. A big part of that is avoiding certain types of food that cause your blood sugar to spike. Often, that means avoiding junk foods like sodas, fast food, and packaged snacks, and opting for a low-carb diet. Even if you don’t have …
7 Types of Food That Spike Your Blood Sugar Levels Read More »
If have a goal to have a healthy diet, you’re like more than 90% of other adults. This is a common goal because it’s so important and has such positive effects on all the other areas of our lives. But it’s not always that easy to eat a healthy, balanced diet. It can actually be quite difficult …
6 Factors to Consider When Choosing a Meal Delivery Service Read More »
After spending a long day running around, few things sound less appealing than cooking a large, time-consuming meal. Yet when you don’t cook, it’s easy to feel guilty. Not cooking involves needing an alternative. Oftentimes, the easiest alternative seems to be a form of takeout, and healthy takeout options can be hard to come by. Fast-food options are …
How to Eat Healthy When You Have to Order Out in Houston Read More »
Are you struggling to remember certain things that you’d normally think of? Do you find it increasingly more difficult to focus on a particular task? If so, then you’re probably dealing with brain fog. When many people think of the term “brain fog”, they often coin it as not having gotten enough sleep the day …
Artificial sweeteners have snaked their way into our food products since the mid-20th century, most notably with the introduction of Diet Coke. Since then, sweeteners like Saccharin, Aspartame, and Sucralose have been touted as guilt-free, healthy alternatives to sugar. However, though sugar spurred on the obesity epidemic in the US, these artificial sweeteners are no healthier. In fact, …
The Rise of Artificial Sweeteners and Why You Should Avoid Them Read More »
Do you sometimes feel like there aren’t enough hours in the day? Would you like to gain time in your daily routine while also improving your health? The Dinner Dude meal delivery service in Houston could be just what you’re looking for. You can choose from a variety of fresh, delicious, reasonably-priced meals that support …
How Does Our Meal Delivery Service in Houston Get to Your Home? Read More »
